IFBB Pro Branch Warren's workouts aren't for the weak-hearted. He trains shoulders, using weight most.
GAIN LEAN MASS: http://morelli.fit/New-30-Day-Lean-Mass-Stack An upper body just isn't complete without.
IFBB Pro Physique Competitor Matt Christianer takes Iron Man Magazine through his deltoid training.
Even before Matt Christianer became the first-ever IFBB Physique Pro in 2011, the fitness model knew the importance of staying ripped. â€œI've been walking .
5 Killer Shoulder Exercises: Top Bodybuilding Shoulder Workout. Vince Del Monte. Watch this for my top 5.
Want to know how IFBB Pro Santi Aragon grew his truly massive shoulders? Check out his 4 favorite moves that blast his delts from all angles.