Triple H works up gradually to a 3â€“5-rep max, taking as many sets as needed to get. Hold then extend arms out to your sides in a T. Hold then bend elbows 90 .
WWE megastar Triple H shares his hardcore chest and back workout with the M&F fans.. 1, Chest. 2, Back. 3, Shoulders. 4, Legs. 5, Arms. 6-7, Off .
Triple H, the WWE sensation and former bodybuilder works very hard in gym. Checkout Triple H workout routine, diet plan, height, weight & workout tips by him
The sport of bodybuilding has taken TRIPLE H to the top of the WWF/WWE. He believes that bodybuilding has made everything possible for him. We have to .