ALL exercises in armwrestling divide into multi-joint (also known as basic) and single-joint (isolating). In the first type movements, several joints are involved .
The best pullers in the World Armwrestling League are not successful just because they have big biceps. Arm–wrestling requires training and strengthening of .
This is what I feel to be the ranking of muscle groups for Arm Wrestling. (I include tendons in this group as this is the major attribute in this sport)
Men have always been obsessed with strength and testosterone drives them to compete against one another to show who is the strongest. There are many .