Get the lowdown on whey protein: what it is, how it's made and whether you should be taking it.
Directions: For adults, add one (1) scoop to 6-8 ounces or two (2) scoops to 14-16 ounces of your favorite beverage. Consume within 10 minutes after mixing. Take this product with an adequate daily fluid intake.
How to use Hammer Nutrition's Whey Protein. Optimum usage instructions inside.
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Directions. Use and mixing instructions. Take 1 serving (2 scoops) 30 minutes. Whey protein concentrate typical amino acid profile mg per serving.