Gout is the most common inflammatory arthritis and is caused by having too much uric acid in your bloodstream.. So, eating lots of protein is bad news for people with gout. Protein supplements in the form of whey proteins contain gycomacropeptide, a component of milk that appears to reduce the risk of attacks of gout.
When you have arthritis, your body is in an inflammatory state. What you eat may not only increase inflammation it can also set you up for other chronic diseases .
Learn more about whey protein side effects at HowStuffWorks.. of hard, painful crystals of uric acid in the muscles, joints and tendons of the legs and feet.
Confused by the benefits and side effects you've heard about whey protein?. But you may have also read from here that dairy products are inflammatory in. . such as multiple sclerosis, rheumatoid arthritis and type 1 diabetes, possibly due to .