Whey Protein Versus Milk Protein

Whey Protein Versus Milk Protein

Posted on

Whey Protein Versus Milk Protein

The major proteins in milk are casein and whey. These two milk proteins are both excellent sources of all the essential amino acids, but they differ in one .
Why are there so many different types of protein powder to choose from? How do you select the right protein supplement for your body type and specific needs?
The term, Milk Protein Concentrate, was modeled after the already existing name for protein that had been concentrated from cheese whey by ultrafiltration, .
Protein supplements are increasing in popularity. Learn the facts behind these milk-based proteins. From the NSCA's Performance Training Journal.
Micellar Casein is created when casein protein is separated from whey, fat and lactose in milk. This is the slowest digesting form of casein as it forms micelles .

Leave a Reply

Your email address will not be published. Required fields are marked *