While not widely known by the fitness community, plant–based protein has several advantages.
Your body needs protein for survival. Amino acids â€” the building blocks of protein â€” are necessary for everything from immune function, metabolism and weight .
Although whey is by far the most popular protein supplement on the market, today you'll see the difference between plant–based protein and whey and why one .
Whey Protein Vs Plant Based Protein (Green Regimen Elite Protein) â†ª http://
Overwhelmed by all the protein powder choices in stores? We break down the top two – plant based protein vs whey protein, and give you a clear winner.
In the health & fitness field, whey protein is often referred to as â€œGas & Blastâ€ due. . exceptionally more safe, it's a good idea to shift over to a plant–based protein.