Train your chest like an IFBB Physique Pro! Try this killer chest and bicep workout shot at the Muscle & Strength Gym with Dr. Brett Kahn!
It might not seem like a lot at first, but your pecs and biceps will be burning when it's all. The chest portion of this workout uses body weight and resistance band
Build muscle in all the right places with this program that provides a hardcore calf
This is a Chest and Biceps Workout to help build and define both areas. Ideally, you'll want to perform this workout in a gym. These Workouts should both be .