Bodybuilding will NOT stunt your growth! Bodybuilding wont stunt your growth but there ARE three things that will â€“ steroids, some supplements, and poor nutrition.. The body needs proper nutrition to develop to its full height. Its proven that malnutrition can seriously stunt growth.
Anybody who claims you damage your growth plates from lifting is silly. Even serious gymnasts reach full height, they just grow later in life. If this was the case
I am 19 will lifting high in gym affect my height or muscle growth?. I often get questions from teens asking if bodybuilding will stunt their growth, the answer is .