Abdominal muscles are body armour. They help protect your vital organs from damage. They keep your body performing at maximum and, when the clothes .
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Abs of Steel with Tamilee Webb. Work out video from 1992.
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Great ab workout that doesn't really include a lot of floor work.
Abs of steel.. very knowledgeable as well as very fit, next morning my abs were still burning fat.
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Abs of Steel. . Extreme Home Abs Workout : Get 6 Pack Abs Fast!. Suspension Training Abs – 16 BEST Ab.
4 Moves to Build Abs of Steel. Train hard, eat well and include these abdominal exercises in your program to pave the way for a cut and ripped midsection!