The type of exercises that will get you toned without looking overly muscular include:. up your arms without increasing their size, and is also a great cardio workout;. If you notice your legs starting to bulk up, I would stop and focus on the .
Low Weights, High Reps: Feel the Burn With These Arm Exercises. Author picture of. By signing up, I agree to the Terms & to receive emails from POPSUGAR.
Unfortunately for women, there is a fine line between toning and bulking up – the last thing you want are big bulky arms. Fortunately, there are plenty of exercises .
This toning workout is all about using bodyweight and light dumbbells to help you build fat-burning lean muscle. You'll work arms, abs, and legs.