nope. it does not make you fat. whey protein is just pure protein. protein does not turn into fat. carbs and fats can turn into fat if you do not use it .
Whey protein does not make you gain weight or fat. It can in fact assist with weight loss. Let's look at closer look at protein rich foods and whey protein .
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There's a rumor going around the gym, and it goes something like this: Eat too much protein, and it'll just get converted to fat. As people who eat roughly our .