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This workout is all about the upper body! Grab a set of light- to medium-sized weights, and get ready to tighten.
When you feel that burn in your arms you know you are getting a good workout. Today on XHIT, fitness.
5 Minute Arm Workout with Denise Austin is designed to build muscle, burn fat, and sculpt strong, sexy arms.
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Hello! My tribe Workout for arm for woman or man very simple to do at home or outdoor without any equipment.
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This video is about how to lose fat with an arm workout with weights. These arm exercises are here to burn.